About Us

After graduating high school, it didn’t take long to determine that my purpose is to help others live their best life. It did, however, take a while to figure out how to fulfill that purpose. In fact, it took 10+ years of personal training, physical rehab, massage therapy, and studying nutrition, meditation, and mental wellness to decide that I needed to create a space that facilitates each of these components in order to maximally change peoples lives for the better. Integrated Vitality will soon be that space but for now I’m doing what I do best– improving your mobility and decreasing your pain.